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Instead of Doomscrolling · 2026-07-19 · 15 MIN READ

Cultivating the Garden of the Self

Creating our identity through a self-mythology of being and belonging.

Cultivating the Garden of the Self

Creating our identity through a self-mythology of being and belonging.

Jul 19, 2026

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This project is the essence of Instead of Doomscrolling, and by default, of my self-creation.

All you need to know is that this is an imprint of my mind and my way of understanding the world: a labyrinthine ecology of interconnectedness that has allowed me to cultivate my identity, purpose, attempt to make peace with the paradox of life—and of course—allowed me to connect with you.

This piece was constructed through endless webs comprised of literature, art, philosophy, science, poetry, videos, essays, symbols—all metamorphosed through perception and lived experience into the blooming Garden of the Self.

This is a personal invitation for you to cultivate your own ꩜

GARDEN MAP

BIRTH

FERTILE GROUND / EGO

SEEDS / CURIOSITY

EMERGENCE / ATTENTION

LABYRINTH / POIESIS

ENTROPY / LIMINALITY

WHITE HOLES / HOME

GLOSSARY

How to Turn Attention Into Creation

Mapu

·

Jul 29

If you want to understand how this piece came to be, the inspiration behind it, a behind-the-scenes into the tools I use, and how I use them to exercise the creative self; here is an in-depth guide into how to actually create—seen from inside the garden

Read full story

I

1

DIARY ENTRY 10/03/2026

Twenty-three years ago, the sky was pouring as I took my first breath. My fresh consciousness was a seed, not yet watered by the rain that banged ferociously against the hospital windows as I emerged into the room. My particularly deafening wails followed once I was struck by the artificial lights, by the jabs of sharp, sterile needles, and the shock of being alive. My cries echoed the ambivalence of this human experience: pain and fear all jumbled up in the midst of love and joy, pressing against the walls, about to burst through them. I felt it all—until my confusion settled just enough for me to finally go quiet, when my dad’s familiar voice reached me face to face for the very first time.

Today is sunny, though I’m sitting beneath the shade, watching the world spinning around me. Small clouds drift by, reflecting the light of the sun that hides behind the concrete wall to my right—just enough so that I still have to squint my eyes.

Even if I’m in the shadow, even if my perception of movement lies outside of the one of myself, even if the sun is nowhere to be seen, I am in a perpetual state of movement with this world.

Even as I sit still, my heart pulses beneath my ribs, which cage the breaths that slow to the pace of my thoughts at this moment where my mind isn’t doing laps inside my head.

*

But where even is the mind? I don’t believe it’s in my head.

I see it

in the clouds, amorphously shaped.

I see it

in every single forking branch on the tree through our cycles of life and death.

I see it

in the empty space between the words of the books that attempt to shape it.

I feel it

in my dad’s voice.

*

Lulling vibrations easing the fear within my fragile newborn body, showing me how the sun that today is hidden feels warm against my then unscarred skin. Showing me how a deep breath of fresh air cools your worries, lifting the weight as you exhale.

I experienced all of it without ever leaving the stuffy, sterile room that appeared to be where the edges of the universe started and ended.

The edges of my universe expanded as far as my mom let me let her hand go, her arm stretched out in case my wings weren’t strong enough to take flight just yet. Her grip unwavering while I grew heavier and weaker, pulling me up from the precipice as many times as I needed—walking me back home after having them repeatedly cut.

I finally let go and hoped my wings would grow on the way down. Turns out my wings had grown too wide for home—I only discovered how far they could stretch once I jumped past the edge.

But home isn’t a place—or at least that’s what I tell myself when I can’t share the sun and the moon with the people that feel like it. Even though we all see the same celestial bodies in the sky, the distance between our bodies means we must trade them with each other, abiding by the rules of space and time.

But home isn’t a person either, so what is it then?

Maybe

home

can be found in a type of liminal space, one where consciousness transcends our laws of nature—paradoxically, the only way I can try to see it, is by abiding by them. So I see a garden, one where the first seed was planted today, twenty-three years ago.

\(1 = \text{essential seed}\)

II

“It’s wonderful that we have an ego, because that makes us ourselves. That makes me

me

. My attachment to the physical world is the thing that lets me navigate it”

-me on a recent interlude live lol

This bright and luminous

essential seed

of life has now been placed in this flat,

two-dimensional

space. A plane of soil that meets with the heavens to create a

line

that marks the frontier of the horizon. But I—in an immovable, still unconscious state of pure being—must begin to take root, to ground and integrate with this

physical space

if I ever want to grow toward and beyond its very

logic

and limitations.

Yet, our essence does get the chance to bloom on uneven

earth

—the duality of the ground spans within a spectrum of fertility and futility.

The self is circumstantial

. Still, the

ego's

task is to be pliant enough to

transcend whatever fixity we've been handed

, to find the path of least resistance to make space to grow our roots—in hopes of lighting our own way out of the depth.

Once this structure takes shape in the physical self, we must remember:

being light and being in the light will always, inevitably, cast a shadow. That's how we know we're alive.

In more words from Virginia Woolf:

“I am rooted, but I flow”

\(\text{essential seed} \cdot \frac{\text{logos}_{earth}}{2\text{D}} = \text{ego}

\)

III

The essential seed must endure the cycles of the seasons, and through nurture and nature, it will grow enough to transform into an agentic being, moving through a current amidst the still barren soil. This

singularity

maps its dimensions

through paths for the seeds that are soon to be buried within it. This essence evolves into

The Child

—the original carrier and keeper of our vital inner-light—the fruit that's reaped from the original seed, non-rooted, but capable of forming attachments through relational interactions with the novelty of their world.

The inherent

curiosity

of

The Child

resembles that of

The Fool

: ever-expansive, an unconditional

wanting-to-know

. Without a map or a sense of self, they embark on a journey where the destination is yet to be known—perhaps it asks to be discovered. To pick a direction, though,

intuition

shapes curiosity into a compass, one where—by navigating the mystery—our energy is drawn toward a sense of wholeness, of completion, of connection, of

belonging

.

The Child's intuition is the purest of all, not yet contaminated; informed by intrinsic knowledge passed down from their ancestors. Through it, generational patterns may arise and, hopefully, be dismantled to have clarity at the stage of

discernment

—to eventually, have enough clarity to know which seeds deserve to be collected. It is impossible to gather every seed, much less tend to all of them,

for it is precisely the lack of wholeness that allows The Child to expand their world in the first place.

Their essence flows through the mutable stages of the very source of life:

water

in the state of matter, relative to its current environment—rivers, clouds, glaciers—always dictated by its distance from

the sun

. The compass points toward the current of the emotional field:

empathy, sympathy, apathy, antipathy

. The Child gathers seeds through this, ideally, continuous movement. However, some happen to simply be handed to them, mostly by those who seek to guide or shape them to fit the mold of their expectations.

Regardless, the world is brimming with seeds to be collected—even if we aren’t moving through it, we are always moving with it—and whether the ones we end up with germinate or not, our interaction with the biosphere offers

insight into our journey of being toward becoming.

\(2\text{D} = \frac{\text{curiosity}_{W} \times \text{intuition}_{H}}{\text{pathos}_{water}} = 1^{seeds}

\)

IV

To make this static plane of soil habitable for the germinating seeds to spring past its surface, the elements must come together to bring them forth into a

third dimension

. For them to initiate the life-cycle toward its very own homeostatic biosphere,

earth, water, fire, and air

have the potential to be all-encompassed through the manifestation of every sprouting organism that

emerges

from their

synthesis.

The organism not only holds but continues to interact and be exposed to the elements as we cycle through the seasons and stages of

life—budding, blossoming, falling, dying—

getting the chance to do it all over again through a combination of

pistis

,

synergy

, and, if we choose to,

cultivation

.

At first, pliantly growing against gravity, we have

faith

that they will endure the seasons, and so we choose to tend to them by manipulating the elements to the best of our abilities.

Earth / Logos:

the ground provides far more than structure, it is a composite of mineral, decayed organic matter—everything that died before. It must be packed loosely enough so air and water can permeate through it.

Water / Pathos:

it soaks through gravity and then defies it as it travels up the organism. Too much and it suffocates the roots; too little and it withers. It keeps it upright through pressure rather than structure as long as it’s watered just right.

Fire / Attention:

produces light, allows us to see, and allows the organism to convert everything else into growth—the photosynthesis of every element of the garden, holding onto what no longer serves us to transform it into energy to keep moving through the cycle. There is the light from the star above and the light from the stardust within.

Air / Pneuma:

we cannot grasp it, we cannot see it, though it’s ever-present and nebulous—it is the vital source of life in the biosphere, in a constant cycle of purification, in and out of the organism.

The earth we can move with our hands, the water we can meter, the fire we can only turn toward, and the air we cannot touch at all.

Initially, each organism is precocious, pliant, subject to change; it shows us how we think. Though with time, if it survives this stage, it then goes through a

second growth

—the one that turns stems into wood—solidifying its structure as a pillar of what we understand as

meaning

; it shows us what we think. It becomes hardly movable, grounding as a

pillar of our beliefs of what persists in the ecosystem

. That’s why we need to be wary of the organisms that we choose to attend to, because if we pick the wrong ones, they emerge into a conformity that’s not easily ripped out from the root.

\(3\text{D} = \text{attention}_{fire} \cdot \frac{\text{logos}_{earth} + \text{pathos}_{water} + \text{pneuma}_{air}}{1^{seeds}} = \text{emergence}_{ethos}\)

V

What is a garden but a tended ecology?

By this logic, once the soil has been populated by an array of organisms, it is up to us to

tend

it into our very own garden. If we just leave it be, we will most likely be crowded by overgrowth, much of which keeps us trapped within it—especially if an invasive species has overtaken it; often seeded through imposition rather than intuition.

Even then, plants will often get root-bound, other times we will forget to water some of them, some will die regardless of our efforts, and some others will too because it felt easier to leave them in the dark. And a garden pruned too tightly, purified of everything unplanned, becomes a

monoculture

—

it survives until the season it doesn’t.

We cut without any way of knowing where the path leads; stopping to verify that it’s leading anywhere at all only ever returns us to where we started. The wonder of it all lies at its perpetual state of change, and the mystery of it lies at the

edges of the paths we’ve carved within it

—the garden is never more unknown than at the moment we’ve expanded it. However, tending to it is as constant as its change, and the more we

expand

it, the more energy must be

expended

—we are obliged to return with the knowledge that the paths won’t look the same on the way back. As much as we look to find a way out, unless we dissolve the very garden,

no egress

will ever arise.

The discomfort of overgrowth is familiar, and

familiarity is easily mistaken for belonging

; we are not trapped, but leaving requires accepting that we’ll be lost for a while. The moment we make peace with this notion, we get to unlock a

new perspective

, we finally understand the shape of the garden; its form as a

reflection of ourselves through a living labyrinth.

To tend to the garden, to keep it ever-expansive and regenerative, we must be able to see what’s past the overgrowth. By means of rearrangement, and by cross-pollination, we are able to

create the paths that allow us to move through it

. Furthermore, to reach the freedom to navigate it,

letting go

of the attachments of what no longer serves the biosphere is the only way we escape the

stasis

of conformity into the

motion

of

belonging.

\(\text{emergence}_{ethos} \cdot \text{autopoiesis} = \text{labyrinth}\)

VI

Entropy

is often understood as disorder, but in reality, it’s the universe moving toward a state of complete

balance

. However, if this state were to reach totality, time would be dissolved, along with our ability to move through it or perceive anything within it.

The garden would cease to exist as we know it, yet it doesn’t disappear.

We

expend energy

toward our garden, as every element within it does exactly the same. We are entropying toward

decay

every second that passes by—it’s a part of the cycle of life, one where death is transformed into birth.

We are the garden living and dying over and over again

, but only as long as the chaos of inbalance persists.

The fact that entropy isn’t disorder doesn’t change the fact that it feels as so. Perhaps that’s because the body is the ultimate

liminal space

—the threshold where the metaphysical meets the physical, where

essence

and

ego

navigate each other, in the limbo between birth and death. In between the only two things we know for certain. The

lack

of balance asks us to pay

attention

, lighting our way through the chaos, through the darkness. It’s the meeting place between

I

and

me

. Where we finally see the labyrinthine nature of the self.

entropy = S

\(4\text{D}_{S} = \text{labyrinth} \cdot \frac{\text{lack}_{dark}}{\text{attention}_{fire}} = \text{liminality}

\)

VII

The garden is a labyrinth is

me

moving toward the

I

.

An imprint of the

ground

I was given, the

seeds

I gathered and reseeded, the

paths

that I’ll keep making and abandoning. The

ego

attaches meaning to things, so whenever I seemingly see the

I

, it just grows into the

garden

, it becomes a part of

me

.

The I is the essence is the universe is the white hole.

Even as I write this, it’s out of grasp,

white holes

are just a theory, and so is this garden. Then, theoretically, nothing can ever enter a white hole, because

energy cannot be created or destroyed, only transformed.

This means the light from the

stars

above is the same one that makes up the

essence

of the one within—only separated from wholeness by the distance between the human body and the celestial one.

Home was never a place or a person to be found, that’s the nature of a labyrinth; we can’t ever escape it. We are mere

perspectives

, limited and impermanent—blips in the cosmic calendar that is

woven by our connections through space and time

. This means that home is not a destination but a process: of

being

, toward

becoming

, experienced as

belonging

. It’s understanding that there are

endless forking paths

in the garden, where we get to decide amongst the

infinite possibilities

.

We are just

fragments of the universe experiencing itself, a microcosmos we get to call home.

\(\text{liminality}_{I} = \frac{\text{us}}{\text{me}} = 1 = \infty\)

Cosmologies are not purely scientific theories about space like astral physics, but embedded in daily life, in the way our selves relate to other humans, to non-humans, to other natural resources and the environment as a whole.

—

Yuk Hui

GLOSSARY

given that there are a few terms that not everyone may be familiar with, i decided to compile the most relevant concepts to understand this framework in this brief glossary :) just click each term and it will take you to the definition!

Essence / Theory of Forms

Dimensions (1D, 2D, 3D, 4D)

Logos

Ethos

Pathos

Pneuma

Emergence

Pistis

Synergy

Poiesis

Time-space

Entropy

Liminality

White holes

1

the cards featured on the visuals of this piece belong to a very special tarot deck called

“Baraja del buen viajero”

by Colombian artist, Darío Villegas. this deck has been with me through the hardest, best, and most transformational years of my life—and i know it will continue to serve as a guide in the years to come. it felt more than fitting to let this archetypal knowledge that has guided me for so long, to guide this looped narrative of myself.

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